![]() Related: Emotional Permanence (What Is It & Top 4 Tips On How To Cope With Emotional Permanence Deficit?)Ĩ. They are also fond of making elaborate plans.”- Chantal Jones ![]() People with this type of mood swing cannot stay still and often talk fast. “Mania is a mood swing that is described by racing thoughts and quick successions of ideas. As your depression improves, these symptoms will in all likelihood vanish.”- David D. These include, to name just a few, constipation, diarrhea, pain, insomnia or the tendency to sleep too much, fatigue, loss of sexual interest, light-headedness, trembling, and numbness. “Depression can mimic a great number of medical disorders because your mood swings often create a wide variety of puzzling physical symptoms. These emotions can come too quickly and make people emotionally unstable.”- Chantal JonesĦ. However, some people’s mood swings are so extreme that they are overcome by anger then fall into complete hopelessness in seconds. Everyone can have them and occasional mood swings are considered normal. “A mood swing is defined as the change in a person’s emotional state. “Living with someone who has a history of intense mood swings may bring long-term problems in relationships, ranging from repeated struggles to forgive indiscreet or ill-judged actions during manic episodes, to being overprotective and trying to wrap a person in cotton wool in the hope that this will prevent their ever experiencing another mood swing.”- Jan Scottĥ. Related: Best 20 Tips On Dating Someone With BPD Without Becoming A CaretakerĤ. “Insecurity can trigger vicious mood swings.”- Chantal Jones You will learn that the feelings that impede your motivation, such as apathy, anxiety, or the sense of being overwhelmed, are the result of distortions in your thinking.”- David D. ![]() ![]() What you write will reflect a number of maladaptive attitudes, misconceptions, and faulty assumptions. Simply ask yourself, “When I think about that undone task, what thoughts immediately come to mind?” Then write those thoughts down on a piece of paper. “By tracing dramatic mood swings, we can gather valuable clues that unlock many of the mysteries of human motivation. These conditions are known as mood swings”- Chantal JonesĢ. “Have you ever noticed how some people seem to shift between different emotions and often rather quickly? Although such a thing isn’t very common, it is still deserving of attention as an individual may not be in the ideal state of mind and is therefore in need of help. ![]()
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